We are starting our module on calcium and vitamin D. This will be followed by a module on reading nutrition labels.
This short video explains vitamin D and calcium absorption. https://youtu.be/FFhHXH5N7TY
Watch this video. What is the doctor's message? Can you remember how to turn on subtitles? He speaks clearly and slowly. https://youtu.be/gIwZOf_0Su0
Here are the 10 foods highest in vitamin D.
How can you get calcium without eating dairy products?